CLASSES WITH SOPHIE

where to participate

Sophie is now based in Surrey. She comes up to London three days a week Tuesday to Thursday to teach her regular classes at the following venues……. (click on each venue name for more details):

Tuesday
Triyoga, Chelsea
11- 12.30 Yoga - Open Level

Wednesday
Triyoga, Soho
7.30 - 8.30 am.Yoga, Open Level

Thursday
Triyoga, Camden
10.15 - 11.15 am Vinyasa Flow, level 1 - 2

Online Classes
Sophie has a selection of classes online with the renowned internet academy Yoopod.

Sophie is also available to teach:

Private Yoga
Corporate Yoga
(Bookings can be made for small group classes and workshops.)

You can hear Sophie talk about how she became interested in yoga, how yoga fits in with her life, and who her influences are here:
Yoopod

Here are three samples from Sophie's Yoopod online classes: