Dynamic Hatha Yoga
Anusara Inspired Yoga (2007 - 2011)
Sophie teaches Yoga Classes at Triyoga Camden, Chelsea & Soho
Private One to One & Semi Private yoga tuition in Central London
Workshops & Retreats
Teacher Training Workshops
Public Liability Insurance
Yoga holidays and retreats are ideal for people who want to develop their yoga practice, and would like to do so in beautiful and inspiring settings where they can escape from the rush and stresses of every day life. In 2019 Yogalotus are pleased to offer the following retreats.
Santa Cristina, Spain. Yoga Retreat
29th June - 6th July COMPLETED.
Puglia, Italy. Yoga Retreat
7th - 14th September
11- 12.30 Yoga - Open Level
Triyoga, Soho 7.30 - 8.30 am.Yoga, Open Level
Triyoga, Camden 10.15 - 11.15 am Vinyasa Flow, level 1 - 2
Bookings can be made for small group classes and workshops
Sophie teaches uplifting and fun workshops where students learn how to create more balance in their practice; a deeper connection between their mind and body, spirit; more balance, joy and freedom in their lives.